KIDS YOGA
Strong Bodies * Focused Minds * Peaceful Spirits
At Paige One Yoga, our Kids Yoga classes and activities are non-competitive and encourage growth in body/mind awareness, self-esteem, focus, strength, coordination
and a sense of harmony.
Our Kids Yoga instructors, Paige Schreiner, owner of Paige One Yoga, and Maria Littlefield are both certified Level 1 & 2 Radiant Child Yoga Teachers. Our mission is to bring the radiant, inner light that is in all children to the surface through yoga, relaxation, imaginative play, stories, music, games, art, and fun!
Benefits of Kids Yoga:
Noncompetitive form of physical activity
Improves focus, concentration and calmness
Enhances strength, flexibility and coordination
Increases self-esteem and body awareness
Decreases stress and anxiety
Strengthens the immune system
Improves digestion and deepens sleep
Special Programs:
